UB – PRESS – X – BANDS & MOMENT ARMS – VIDEOS

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PRESSING – BANDS & MOMENT ARMS

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VIDEOS

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1. Pressing – Moment Arms – 1 – BB Bench Press – Joe Bennett
2. Pressing – Moment Arms – 2 – BB Bench Press – Joe Bennett
3. Pressing – Moment Arms – 3 – Converging Machine Chest Press (Bands not needed) – Joe Bennett
4. How to Setup Bands – Joe Bennett

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