LB – GLUTES/THIGHS – X – SIDE STEP-UPS – VIDEOS

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STEP-UPS – SIDE or LATERAL

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VIDEOS

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1. Lateral Step-up with Stability – Keeley – Physio
2. Lateral Step-up – Chiros
3. Lateral Step-up with Lead Foot Anchored – E3Rehab – Physios

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