UB-SHOULDERS-LATERAL-DELTOID-X-VIDEOS

LATERAL DELTOID – EXERCISES

YOUTUBE VIDEOS

  1. Lateral Raise – Either – 2021 – Link to Article .
    (1) Scapular Plane (2) Cable Pulleys (3) DB Leaning (4) Thumbs Neutral or Slight Angle Up
  2. Lateral Raise – Ethier – 2020 – Link to Article .
  3. Lateral Raise – Ethier – 2019 – Link to Article .
  4. Lateral Raise – Cap the Shoulders – Nippard – 2019

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