UB-BACK-X-BARBELL-ROW-ELBOWS-IN-VIDEOS

BARBELL ROW – ELBOWS IN

VIDEOS

Chest Supported Row – Joe Bennett
Bent-over BB Row – Joe Bennett
1 Arm BB Row Landmine Parallel to Body – FTW
2 Arm BB Row Head Supported – T-Nation – Bishop
2 Arm EZ Curl Bar Row – T-Nation – Coates

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