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FORWARD LUNGES

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VIDEOS

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1. Forward Lunge Push back to Standing . Thibadeau
2. Single Leg Lunge Push back to Standing . Priority
3. Alternating Lunges Push back to Standing . Priority
   

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4. Forward Walking Lunge Alternating legs . Thibadeau
5. Forward Walking Lunge Alternating Legs . Gareth

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FORWARD LUNGE

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FORWARD WALKING LUNGE

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