LB-QUADRICEPS-X-LEG/KNEE-EXTENSION-VIDEOS

LEG or KNEE EXTENSIONS – MACHINE

VIDEOS

  1. Machine – Double Leg – Nippard
  2. Machine – Double Leg – Thibadeau
  3. Machine – 2 Legs up & 1 Leg down – Thibadeau
  4. Machine – 1 Leg up & 1 Leg down – Priority

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