LB – GLUTES/THIGHS/HAMSTRINGS/BACK – X – DEADLIFTS – VIDEOS


DEADLIFTS


VIDEOS


  1. Deadlift Safety with Dr. Stuart McGill – Ethier – 2021 – Link to Article .
  2. Deadlift Variations . Thibadeau.
  3. Shoulder Width Stance . Nippard
  4. Rack Deadlift . Priority
  5. Sumo Stance . Priority


SHOULDER WIDTH AND SUMO STANCE



SHOULDER WIDTH STANCE



SHOULDER WIDTH STANCE FROM RACK



WIDE or SUMO STANCE



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