LB – HIP – AD·DUCTORS – MASSAGE & ROLLING – VIDEOS

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HIP AD·DUCTORS – MASSAGE & ROLLING

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VIDEOS

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• MASSAGE BALLS: Baseball, Fastball, Softball. You can purchase soft versions without the laces if needed. Put 1 or 2 in a long sock and tie a knot.

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1. Foam Roll . NASM
2. Foam Roll. Abelson Chiro
3. Medium Size Ball Roll . Abelson Chiro

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