UB-TRICEPS-X-ELBOWS-LOW-VIDEOS

TRICEPS – ELBOWS LOW – PUSHDOWNS

VIDEOS

  1. V-Bar Handle.
  2. EZ Bar Handle.
  3. Rope Handle with Neutral Grip.
  4. Rope Handle with Pronation.
  5. Rope Handle – Single Arm.
  6. Standing Leaning Inside of Band using Fat Grips.
  7. Standing outside of Band.

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