UB-SHOULDERS-X-LATERAL-RAISE-VERTICAL-VIDEOS


DB LATERAL RAISE


YOUTUBE VIDEOS


  1. DB Lateral Raise Tips – Joe Bennett
  2. Two Arm Supine on Incline on Bench – Thibadeau
  3. Two Arm Standing – RP

  4. One Arm Leaning Away – Priority
  5. One Arm Side Lying on Incline – Priority
  6. Sitting – Bench limits range of motion .







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