UB-PRESS-X-DB-PRESS-FID/FLOOR-VIDEOS

DB PRESS: FLAT-INCLINE-DECLINE-FLOOR

INSTAGRAM VIDEOS

  1. Lockout or No Lockout – Joe Bennett

YOUTUBE VIDEOS

  1. Flat Bench. Thibaudeau
  2. Floor. Coates
  3. Incline Bench. Thibaudeau
  4. Decline Bench. Thibaudeau

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