UB–TRICEPS–X–ELBOWS-HIGH-VIDEOS

---

TRICEPS – ELBOWS HIGH

---

VIDEOS

---

1. Under Bar – Thibadeau
2. Straps or Chain with D-Handle Fallouts – T-Nation
3. DBs Incline Bench – For Elbows High start with elbows next to the ears – Priority

---

---

---

---