UB – NEURODYNAMICS – HAND – VIDEOS

NEURODYNAMICS – HANDS & FINGERS

VIDEOS

1. Finger Tendon Glide – Dr. Jo Physio
   – elbow supported, wrist straight
   (1) Palm down bend at the knuckles
   (2) Palm down bend at the finger joints
   (3) Palm down bend at finger joints + knuckles into a fist
   (4) Palm up Thumb crossover
2. Finger Dexterity Test – Abelson Chiro
   Palm up Individual Fingers & Thumb Roll and Unroll: start with baby finger and end with thumb
3. Finger Dexterity Exercises – Abelson Chiro
   Palm up Individual Fingers & Thumb Roll and Turn Hand over and Unroll: start with baby finger and end with thumb